The Effectiveness of Guided Imagery with Belleruth Naparstek

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Belleruth Naparstek is a psychotherapist, author, and guided imagery pioneer, She, along with George Klein, launched the Health Journeys guided imagery audio series in 1991. Since then, this audio library has expanded to include over 250 carefully curated, science-based, meditations that target a wide range of physical and mental health conditions. Many major medical institutions, departments of corporate human resources, and wellness centers provide this content to their members. Some of these organizations include Kaiser Permanente, Johns Hopkins, the US Veterans Health Administration, the Mayo Clinic, Blue Shield of California, Progressive Insurance, the US Armed Services and many more.

Belleruth Naparstek is the author of: 

  • Staying Well With Guided Imagery (Warner Books 1995)
  • Your Sixth Sense (HarperSanFrancisco 1998)
  • Invisible Heroes: Survivors of Trauma and How They Heal (Bantam 2004) 

To learn more about the work of Belleruth Naparstek go to

Host: Justine Willis Toms   Interview Date: 5/14/2021   Program Number: C0528

More from Belleruth Naparstek:

 A full one-hour Flagship program on this subject is available for purchase and download:

Staying Well with Guided Imagery with Belleruth Naparstek