Finding Freedom Beyond Ego Identification with Peter Baumann

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Setting out to investigate the ego, Baumann has found, for the most part, we are trapped in a mental idea of our life and we often fail to actually connect with a lived experience of life. His research centers on how and why an ego evolved and how it is easy for our attention to be trapped in that process. He also talks about emotions and says we should not identify with them or make them a personal issue. "They are similar to perspiring when we get hot, or shivering when it's cold, or blinking when something flies at us. We need to recognize them as a natural function like reflexes but on a more complex level. They give us feedback as to where we stand and what is potentially harmful or useful. When we recognize them as normal functions and don't identify with them, then we can find freedom." (hosted by Michael Toms)

Bio

Peter Baumann began his career as a member of the internationally acclaimed 1970s band Tangerine Dream and later founded the Private Music record label. Instead of being derailed by fame and fortune, he asked himself this in his late forties: "Given that I probably have about ten thousand days left on the planet, how can I use this time in the most meaningful and useful way possible?" To address this question, Baumann assembled a top-notch interdisciplinary think-tank, the San Francisco-based Baumann Foundation. He serves as a trustee of the California Institute of Integral Studies and as a fellow at the Mind & Life Institute.

He's the co-author with Michael W. Taft of:

• Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity (NE Press 20

Topics Explored in This Dialogue

• What is the human negativity bias
• When did ego start to form in humans and what was its benefit
• How is problem solving like a drug
• How the ego serves us and how it hinders us
• Why is resilience so important in human history
• What is beyond emotions
• How do mirrors neurons build a healthy society