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James Baraz has been teaching meditation since 1978, and the 10 month "Awakening Joy" class since 2003, which can also be taken on-line. Thousands have taken the course. He leads retreats, workshops, and classes in the U.S. and abroad, and is a founding teacher of Spirit Rock Meditation Center in Northern California.
He is the co-author with Shoshana Alexander of:
To learn more about the work and classes of James Baraz go to www.awakeningjoy.info or www.jamesbaraz.com.
Host: Michael Toms Interview Date: 9/8/2010 Program Number: C0179
The full one-hour version of this program is available here for purchase and download:
Joy And Happiness Are An Inside Job with James Baraz
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