Attachment, Technology and the Future of Human Connection with Shannon Algeo, M.A.

Shannon Algeo is an American and Irish writer, psychotherapist, researcher, poet, and Yoga Nidra teacher based in California. Shannon is on the faculty of the Esalen Institute and the Kripalu Center for Yoga & Health, where he leads digital liberation workshops and offline retreats that help participants reclaim their attention, creativity, and relationships in an increasingly digitized world. Named one of Wanderlust's "35 Under 35 in Wellness to Watch," Shannon has spoken at the United Nations and the Museum of Contemporary Art. His work integrates attachment theory, neuroscience, mindfulness, poetry, and depth psychology to help people cultivate greater presence, resilience, and authentic human connection in the digital age.

Shannon is the author of:

• Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life (New Harbinger Publications 2021)
• The Power in Your Hands: Liberate Yourself from Attachment to Technology (Broadleaf Books, 2026)

To learn more about Shannon Algeo's work, visit www.shannonalgeo.com/book

Host: Travis Glen Sebera   Interview Date: 6/5/26   Program Number: C0662

More from Shannon Algeo

A full one-hour New Dimensions program on this subject is available for purchase and download:

From Digital Distraction to Human Connection with Shannon Algeo