Release Yourself From Your Problems with Hale Dwoskin

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As a young man Hale Dwoskin discovered a man with a remarkable history. Given two weeks to live by his doctors, Lester Levenson intuited a way to let go of all limitations. He lived forty more years. Levenson's techniques became known known as The Sedona Method® and Dwoskin realized the dissemination of these methods was his life's work. The Sedona Method®  is a simple process that consists of a series of questions you ask yourself that lead your awareness to what you are feeling in the moment and gently guide you into the experience of letting go. It taps into your natural ability to let go of the whole way of seeing the world that prevents you from being fully present as that presence of awareness that you already are. Dwoskin says, “The stories come and go, the suffering comes and goes, any sense of contraction or limitation comes and goes, but that which you are is always here, always now.”  And that which you are is enough. (hosted by Michael Toms and Justine Willis Toms)

Bio

Hale Dwoskin is the CEO and Director of Sedona Training Training Associates®. For twenty-five years he has taught the Sedona Method to individuals and organizations.

He is the co-author of:

• Happiness Is Free, and It's Easier Than You Think! (Sedona Press, 2002)
• The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being (Sedona Press 2003)

To learn more about the work of Hale Dwoskin go to sedona.com.

Topics Explored in This Dialogue

• What is the biggest mistake we all make in our pursuit of happiness
• What is the problem with positive thinking
• How to let go of barriers that block you from achieving your worthy aspirations and desires
• Why all problems can be solved by letting go
• What questions lead us to letting go of emotional distress or releasing pain

Host: Michael Toms & Justine Willis Toms           Interview Date: 7/23/2007      Program Number: 3209