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Is this really fat? “It’s a medical fact: Not all weight is really fat,” according to Elson Haas, M.D., who himself was 25-40 pounds overweight twenty-five years ago. After being inspired by a lecture on creating optimum health using nutrition, herbs and exercise, he began an experimental fasting and juicing program that lasted ten days and resulted in a 15-20 pound weight loss and an overall sense of well-being. So began an extraordinary odyssey of creating balance in his life and those of thousands of others in his medical practice over the years. “Most people in our culture live in a way that creates disease, which keeps the doctors very busy.” Haas has spun together for us a practical and personal approach to reach a balance in health and nutrition. (hosted by Michael Toms)
Elson Haas, M.D. is an integrative medicine practitioner with more than four decades of experience. He’s the Founder and Director of Haas Health Online and the Preventative Medical Center of Marin (PMCM).
He’s the author of:
To learn more about the work of Dr. Elson Haas go to www.elsonhaas.com.
Host: Michael Toms Interview Date: 7/21/2000 Program Number: 2826
Opening Essay: From Album: Fingerpainting Artist: Ozzie Ahlers 1997 Higher Octave Music #HOMCD Track - Fingerpainting
Music Break 1: From Album: The Best of Michael Hedges Artist: Michael Hedges 2000 Windham Hill Records #01934-11223-2 Track - The Streamlined Man
Music Break 2: From Album: Sounds of Wood & Steel: A Windham Hill Collection Artist: Russ Freeman 1998 Windham Hill Records #01934-11290-2 Track - Larry’s World
Music Break 3: From Album: Medicine Music Artist: Bobby McFerrin 1990 EMI #CDP-7-92048-2 Track - Medicine Man
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