Healing Your Body Through Inner Peace with Deb Shapiro

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Deb Shapiro has found that by looking at physical ailments you can discover clues to unresolved emotions and old memories that you have yet to release. Shapiro says,"The body is constantly giving us messages. It's constantly trying to teach us. The body doesn't want to hurt us, doesn't want us to be in pain. But it's using that to help us understand ourselves more deeply, to see where maybe we're not listening to spirit, or we're not paying attention to deeply hidden emotions and feelings and repressed anger." And so Deb Shapiro takes you on an exploration of the ways you can heal your body by exploring your mind. She explains how your back, your knees, your liver, your heart, indeed each and every cell is connected in a holistic mirror of your inner life. Shapiro creates a welcoming sense of balance between the many aspects of yourself now and across your own personal history, and guides you to the ways you can uncover greater depths of healing. (hosted by Michael Toms)


Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology. With her husband Ed Shapiro she teaches internationally about personal healing as well as transformation within the corporate environment.

Her books include:

  • The Body Mind Workbook: Explaining the Mind and Body Work Together (Vega 2002) Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages that Underlie Illness (Sounds True 2006)

To learn more about the work of Deb Shapiro go to www.EdandDebShapiro.com.

Topics Explored in This Dialogue

  • How you can learn from pain
  • Why you might not be getting the right kind of medicine
  • Why your emotional pain may be even bigger than your physical pain
  • How you can have a dialogue with your illness
  • What your aching knees might be trying to tell you
Host: Michael Toms      Interview Date: 1/9/2007      Program Number: 3189