Enlisting Your Body’s Wisdom for Optimum Well-Being with Ellen Meredith, Ph.D.

 MP3 Download

When our health is being challenged most often we want a diagnosis. We want a pill or treatment and preferably a quick fix. So, we seek out a specialist who attends to our specific area of dis-ease. This deep dialogue explores what energy medicine is and how it encourages us to inhabit our body as a full participant in co-creating more conscious choices about what kind of relationship we want with our body, mind, and spirit. It offers us tools to help heal, build resilience, and to go beyond merely the healing of illness. Here Meredith reveals six energy dynamics: gatekeep, grounding/anchoring, coherence, flow, exchange between self and world, and radiance as well as exercises to work with them. (hosted by Justine Willis Toms) 

Bio

Ellen Meredith, Ph.D., is a medical intuitive, energy healer, teacher, and writer. She’s been in practice since 1984 and is an Eden Energy Medicine Advanced Practitioner who served on Donna Eden’s faculty and offers online courses through the Shift Network and other forums. 

Ellen Meredith is the author of: 

• Listening in: Dialogues with the Wiser Self (Horse Mountain Press 1994)
• The Language Your Body Speaks: Self-Healing with Energy Medicine (Donna Eden) (New World Library 2020)
• Your Body Will Show You the Way: Energy Medicine for Personal and Global Change (New World Library 2022)

 To learn more about the work of [guest name] go to.www.ellenmeredith.com. 

Topics explored in this dialogue include: 

• Who are Meredith’s councils and how did they first appear
• What is outside-in thinking versus inside-out thinking
• What is the language of energy and is it unique to every person
• How do we participate in that ongoing conversation that is happening just under the surface of our awareness
• Why communication is the first and foremost task for our relationship with our bodies
• How humans are not a “stand alone” unit but are interconnected in unseen ways
• What if we try to communicate with our “streams of energy” and nothing happens
• How is giving our dis-ease a name (for example Blanche) helpful in the communication
• What are the six energy dynamics: gatekeep, grounding/anchoring, coherence, flow, exchange between self and world, and radiance
• What are some exercises in working with your inner gatekeeper, grounding, coherence, flow, web of connections, and radiance 

Host: Justine Willis Toms   Interview Date: 10/28/2022   Program Number: 3776

Music Playlist

From Album:  Affinites
Artist: Christian Lemaitre And Jean-Pierre Le Cornoux
2007 Celtic America B00027X3NM

Opening Essay: Track 07 A Brat Chomh Deas Glas (Her Mantle So Green) [Air]
Music Break 1: Track 07 A Brat Chomh Deas Glas (Her Mantle So Green) [Air]
Music Break 2: Track 07 A Brat Chomh Deas Glas (Her Mantle So Green) [Air]
Music Break 3: Track 07 A Brat Chomh Deas Glas (Her Mantle So Green) [Air]