Living in Mutual Benefit with Shelly Tygielski

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Shelly Tygielski is founder of the Pandemic of Love movement and is a self-care activist, community organizer, and mindfulness teacher. 

Shelly Tygielski is the author of: 

  • Sit Down to Rise Up: How Radical Self-Care Can Change the World (New World Library 2021) 

To learn more about the work of go to 

Host: Justine Willis Toms   Interview Date: 4/18/2022   Program Number: C0554

More from Shelly Tygielski:

A full one-hour New Dimensions program on this subject is available for purchase and download:

 Getting Help and Giving Help: A Pandemic of Love with Shelly Tygielski